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Water Infusion -

Ingredients 8 cups filtered water 2 cups sliced watermelon 10 fresh basil leaves 10 fresh mint leaves ½ sliced lemons (optional) Directions Mix the ingredients together in a pitcher. Chill in the fridge for at least 2 hours. Add ice cubes and a sprig of basil. Note: This recipe can stay safe in the refrigerator for up to three days.

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Water Infusion -

Ingredients 1 cup strawberries, sliced 4 mint sprigs 1 teaspoon superfine sugar (optional) 8 cups filtered water Directions Place the strawberries, mint, and sugar in a large glass container. Cover with water and stir — it's that easy! You can drink the water right after making, or let steep for at least 30 minutes in the fridge for bigger flavor. The longer the water sits, the stronger the flavor. But it's best to drink within 24 hours.   Recipe from popsugar.com

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In a world where take away & convenience is the norm today because everybody feels time starved to actually stop & prepare a healthy, nutritious & ultimately tasty meal is often a real treat. You have gone to the trouble to prepare that leafy green salad, tray of fresh fruit, steaming bowls of pasta and rice that no doubt looks tempting and delicious, filling the air with savoury aromas, but there may be more than meets the eye. The Hidden Ingredient A healthy diet requires planning, but even the most nutritious ingredients are only as good as the care taken...

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Water Information -

Few things are as satisfying as an ice-cold glass of water on a hot day. But, it’s a lot more difficult to get the same satisfaction when the temperatures outside are freezing and the last thing on your mind is enjoying a cold beverage. Nevertheless, staying hydrated during the winter months is crucial if you want to maintain a healthy lifestyle. There are plenty of reasons to increase your daily water intake, no matter what the season. But most importantly, your body needs water to function properly. Not only does water help you stay hydrated, it also helps regulate body...

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Filter Information -

Think of your filter system in water filtration system as being like the motor in your car. If you don’t change the oil and oil filter regularly in your car, the oil will get dirty and stop lubricating the engine, the engine will wear out… and your car will grind to a holt.Well, it’s much the same with a water filter cartridge.  The importance of clean safe drinking water can’t be understated. Water undoubtedly is the essence of life & the quality of the water that we drink can significantly determine the overall health of our body.  Where you live...

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