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12 Toxins in Your Drinking Water
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Blogs

12 Toxins in Your Drinking Water

Water quality is a subject that's been big news lately. Australian residents are being warned of lead in their water due because of some plumbing products. Australia’s tap water is some of the worlds safest water so let’s take a look at some of the nastiest water contaminants that may be pouring out of your…
Part 2 - Alkalised Water is it just Hype?
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Blogs

Part 2 - Alkalised Water is it just Hype?

There’s no question — we absolutely cannot live without water. But do we really need to drink alkalized water for our survival? Perhaps not for our ultimate survival, but the science is starting to realise that it maybe be very useful for a healthy & longer life. Advocates of alkaline water believe it can help…
PART 1 - The Surprising Truth about Alkalinity
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Blogs

PART 1 - The Surprising Truth about Alkalinity

Today’s standard diet seems to be filled with refined sugars, excess sodium, chemical additives, processed foods etc not to mention the excess stress and lack of sleep which many believe attribute to a condition known as acidosis – a process causing increased acidity in the blood and other tissues, which may be associated with health…
Pear & Ginger Infused Water
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Pear & Ginger Infused Water

Ingredients 1 Ripe Pear 1 2-Inch Thick Ginger Piece 1 Cinnamon Stick 4-5 whole cloves Filtered Water Directions Wash and cut the pear into large chunks and place them in a jug Grate the ginger and rub the cloves between your hands to release flavour, then drop as well in the bottle. Add the cinnamon…
Get Creative with your Water!
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Blogs

Get Creative with your Water!

In Australia it’s hot and often uncomfortable. If you follow our Facebook page, you will you know we remind everyone constantly to make sure that they are drinking enough, and let’s face it, sometimes it’s hard! We become water logged and drinking another glass of plain old straight water from the cooler becomes effort. We…
Mojito Water
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Mojito Water

Ingredients 6cups of filtered water ¼ cup mint leaves 2 limes sliced Ice Directions Fill a pitcher with 6 cups of water. In a small bowl, use your fingers to toss together mint and limes, working the mint leaves to gently release some of their oils and flavor. Stir limes and mint into the water.…
Lavender Lemonade
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Water Infused

Lavender Lemonade

Ingredients 1 cup raw honey 5 cups filtered water 1/4 cup dried lavender. dried, organic culinary lavender 6 lemons, peeled and juiced approx. Lavender sprigs for garnish Directions Pour 1/2 the water in a pan, bring to boil and remove from heat Add honey and dried lavender let steep for approximately 20 minutes. Strain mixture and pour into…
Mint-Citrus Infused Water
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Mint-Citrus Infused Water

Ingredients 8 Cups filtered water 1 Lemon Sliced, or as desired 2 Limes Sliced or as desired ½ cup of mint leaves ½ cup sliced cucumber (optional) Directions Pour water into a pitcher. Mix lemon slices, lime slices, mint leaves, and cucumber together in a bowl; add to water and stir. Refrigerate water mixture, stirring…
Blueberry Citrus Infused Water
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Blueberry Citrus Infused Water

Ingredients 6 cups filtered water 2 oranges cut into wedges A handful of blueberries Ice (optional) Lemon sliced (optional) Directions Combine all the ingredients in a pitcher and place in the fridge for up to 24 hours For a more intense flavour you squeeze in the juice of the oranges and muddle the blueberries
Blackberry-Mint Infused Water
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Blackberry-Mint Infused Water

Ingredients 4 cups of filtered water 1 cup of fresh or frozen blackberries Handful of fresh mint leave 1 sliced lemon (optional) Directions Place all the ingredients in a large mason jar or glass and stir until combined. Drink immediately or refrigerate for a few hours for a stronger infusion
Strawberry-Mint Infused Water
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Water Infused

Strawberry-Mint Infused Water

Ingredients 1 cup strawberries, sliced 4 mint sprigs 1 teaspoon superfine sugar (optional) 8 cups filtered water Directions Place the strawberries, mint, and sugar in a large glass container. Cover with water and stir — it's that easy! You can drink the water right after making, or let steep for at least 30 minutes in…
Watermelon, Mint & Basil Infused Water
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Water Infused

Watermelon, Mint & Basil Infused Water

Ingredients 8 cups filtered water 2 cups sliced watermelon 10 fresh basil leaves 10 fresh mint leaves ½ sliced lemons (optional) Directions Mix the ingredients together in a pitcher. Chill in the fridge for at least 2 hours. Add ice cubes and a sprig of basil. Note: This recipe can stay safe in the refrigerator…
Benefits of Cooking with Filtered Water
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Blogs

Benefits of Cooking with Filtered Water

In a world where take away & convenience is the norm today because everybody feels time starved to actually stop & prepare a healthy, nutritious & ultimately tasty meal is often a real treat.You have gone to the trouble to prepare that leafy green salad, tray of fresh fruit, steaming bowls of pasta and rice…
How Important is Drinking Water in Winter?
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Blogs

How Important is Drinking Water in Winter?

Few things are as satisfying as an ice-cold glass of water on a hot day. But, it’s a lot more difficult to get the same satisfaction when the temperatures outside are freezing and the last thing on your mind is enjoying a cold beverage. Nevertheless, staying hydrated during the winter months is crucial if you…
How often should I change my water filter?
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Blogs

How often should I change my water filter?

Think of your filter system in water filtration system as being like the motor in your car. If you don’t change the oil and oil filter regularly in your car, the oil will get dirty and stop lubricating the engine, the engine will wear out… and your car will grind to a holt. Well, it’s…
The Debate over Adding Fluoride in Our Water
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Blogs

The Debate over Adding Fluoride in Our Water

The debate over the positives and negatives of the addition of fluoride to drinking water has raged on for quite some time. Surveys done by water companies across Australia have indicated an even split between opponents and supporters of the practice. The Pros: Adding fluoride to public water supplies has been credited with being responsible for…
Top 5 Reasons to Ditch Your Bottled Water Habit
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Blogs

Top 5 Reasons to Ditch Your Bottled Water Habit

Bottled water is clean and healthy – or so their producers would have you believe!!!. After all, marketers tirelessly bombard us with picturesque images of flowing alpine springs, pristine, ice-capped mountaintops and thin, attractive models downing a litre just before biking to the Pilates studio. Make no mistake about it. Bottled water is big business,…
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